Emotional Wellness for Seniors: Surviving and Thriving Through
the Holidays
Free 30-Minute Online Seminar
October 22, 2025 at 6PM
The holiday season can bring both joy and challenges, especially for seniors. This free online seminar provides supportive strategies to help you or a loved one manage stress, avoid loneliness, and create meaningful, joyful moments throughout the season.
Why Attend?
Holidays feeling heavy instead of happy? Explore simple ways to restore warmth and connection this season.
What You’ll Take Away
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Simple practices to maintain emotional balance during the holidays.
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Strategies to combat loneliness and foster connection.
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Tips for reducing stress and enjoying the season with more ease.
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Tools to carry emotional wellness into the new year.
Our goal is simple — to give you practical strategies you can use immediately and connect you with trusted resources to support every step of the journey.
📅 Date: Wednesday October 22nd
⏰ Time: 6:00 – 6:30 PM PST
📍 Where: Zoom (Link sent after registration)
✅ FREE to attend – but spots are limited!
📞 Call Allison (707) 813-1643 for more questions
You’ll receive tried and trusted tips that help seniors and families handle the everyday challenges of aging with care, clarity, and confidence.
Don’t wait for a crisis to start planning.
Join us and leave with the tools, awareness, and peace of mind to make safer, more informed decisions for yourself or a loved one.